| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/5/2012 |
Run |
Braeantra to Lochan a Chairn |
Hill |
10.3 mi |
1:19:03 |
7:43 |
 |
| 4/26/2012 |
Run |
Inchlumpie/Loch Morie Circular Run |
Long |
16.6 mi |
2:14:32 |
8:08 |
|
| 4/14/2012 |
Run |
Inchlumpie/Loch Morie Circular Run |
Long |
16.6 mi |
2:20:10 |
8:29 |
|
| 3/23/2012 |
Run |
Inchlumpie |
Hill |
10.2 mi |
1:17:14 |
7:35 |
|
| 1/27/2012 |
Run |
Aldie Burn out and back |
Hill |
6.2 mi |
47:42 |
7:46 |
|
| 11/21/2011 |
Run |
Aldieburn/Tain Hill/Morangie Forest/Aldieburn |
Long |
13.0 mi |
1:42:10 |
7:52 |
|
| 11/16/2011 |
Run |
Invergordon/A9/Rosskeen/Invergordon |
Easy |
5.0 mi |
39:19 |
7:52 |
|
| 6/9/2011 |
Run |
Tarbet circuler walk/Milton woods walk |
Fartlek |
6.7 mi |
53:45 |
8:02 |
|
| 6/8/2011 |
Run |
Tarbet circuler walk/Milton woods walk |
Easy |
6.5 mi |
53:25 |
8:12 |
|
| 6/7/2011 |
Run |
Tarbet circuler walk/Milton woods walk |
Easy |
6.0 mi |
50:12 |
8:22 |
|
| 5/18/2011 |
Run |
Tarbet circuler walk/Milton woods walk |
Tempo |
7.5 mi |
55:52 |
7:27 |
|
| 5/17/2011 |
Run |
Aldie Burn/Scotsburn Woods/Glen of Scotsburn double loop |
Hill |
7.3 mi |
54:42 |
7:32 |
|
| 5/14/2011 |
Run |
Glencalvie Challenge |
Race |
17.5 mi |
2:12:34 |
7:35 |
|
| 5/10/2011 |
Run |
Newmore/Inchindown off-road loop |
Hill |
12.1 mi |
1:39:18 |
8:14 |
|
| 5/8/2011 |
Run |
Loch Achility |
Easy |
7.0 mi |
53:06 |
7:36 |
|
| 5/5/2011 |
Run |
Tarbet circuler walk/Milton woods walk |
Easy |
6.0 mi |
47:57 |
8:00 |
|
| 5/4/2011 |
Run |
Tarbet circuler walk/Milton woods walk |
Easy |
10.0 mi |
1:17:56 |
7:48 |
|
| 5/1/2011 |
Run |
Invergordon to Fyrish and back |
Easy |
8.0 mi |
1:04:29 |
8:04 |
|
| 4/30/2011 |
Run |
Invergordon to Fyrish and back |
Long |
15.7 mi |
2:14:19 |
8:34 |
|
| 4/29/2011 |
Run |
Newmore/Inchindown off-road loop |
Hill |
9.4 mi |
1:15:42 |
8:06 |
|
| 4/22/2011 |
Run |
Scotburn/Strath Rory/Aldie Burn |
Long |
10.5 mi |
1:27:59 |
8:24 |
|
| 4/21/2011 |
Run |
Tarbet circuler walk/Milton woods walk |
Tempo |
7.5 mi |
55:30 |
7:24 |
|