Notes
walking on an indoor track (11 laps per mile on inside track). I wore Mizuno Wave Universe 3 with some Wright double-layer anti-blister socks. But, by the middle of the second mile, my feet were heating with a very large hot spot on the left main foot pad and a slightly smaller one on the right main foot pad. This could be due to the corner camber. HR was high when I started due to climbing the stairs to the track and having to go home to get a different pair of shoes to change into.