Run: Long Previous Next

8/30/2008

6:45 AM

8.8 mi

1:00:00

6:50 mi

Equipment

No name

  • Map

roads

Notes

May have totaled longer/faster? Felt good... we ran 15 minutes at 6:30pace and the rest at 7:00 pace. Legs are a bit heavy from biking but all-in-all feeling good.

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