Notes
Not sure of the Place or exact time yet. Trails were wet, slushy and slick. Lotza hills and a handfull of switchbacks that required grabbing trees.
Ran hard. Ran well. I think I am ahead of where I was this time last year. I have only been doing one semi-hard run per week. Trying to get my mileage up to 50+ mid-March. Next race is a 1600m on the track in March.