| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/13/2007 |
Run |
Victor, Idaho |
Easy |
5.0 mi |
37:00 |
7:24 |
 |
| 7/12/2007 |
Run |
Victor, Idaho |
Tempo |
8.5 mi |
58:00 |
6:50 |
|
| 7/11/2007 |
Run |
Victor, Idaho |
Easy |
4.8 mi |
35:00 |
7:18 |
|
| 7/9/2007 |
Run |
Victor, Idaho |
Steady |
8.0 mi |
57:00 |
7:08 |
|
| 7/6/2007 |
Run |
Victor, Idaho |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
|