| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/24/2013 |
Run |
|
Default |
8.5 mi |
1:17:38 |
9:09 |
 |
| 5/19/2013 |
Run |
|
Default |
18.0 mi |
3:15:00 |
10:50 |
|
| 5/15/2013 |
Run |
|
Default |
1.6 mi |
11:36 |
7:27 |
|
| 5/15/2013 |
Run |
|
Default |
1.5 mi |
11:23 |
7:24 |
|
| 5/7/2013 |
Run |
|
Default |
7.4 mi |
1:03:39 |
8:39 |
|
| 5/2/2013 |
Run |
|
Default |
8.5 mi |
1:16:36 |
9:01 |
|
| 4/27/2013 |
Run |
|
Race |
26.2 mi |
3:25:17 |
7:51 |
|
| 4/24/2013 |
Run |
|
Default |
5.1 mi |
39:24 |
7:48 |
|
| 4/21/2013 |
Run |
|
Default |
4.4 mi |
36:52 |
8:23 |
|
| 4/20/2013 |
Run |
|
Default |
11.0 mi |
1:33:40 |
8:31 |
|
| 4/18/2013 |
Run |
|
Default |
7.3 mi |
57:29 |
7:56 |
|
| 4/14/2013 |
Run |
|
Default |
13.1 mi |
2:01:02 |
9:15 |
|
| 4/13/2013 |
Run |
|
Default |
6.5 mi |
53:00 |
8:10 |
|
| 4/4/2013 |
Run |
|
Default |
5.0 mi |
47:30 |
9:30 |
|
| 4/1/2013 |
Run |
|
Default |
4.1 mi |
36:52 |
8:59 |
|
| 3/17/2013 |
Run |
|
Race |
26.2 mi |
3:31:49 |
8:06 |
|
| 3/3/2013 |
Run |
|
Default |
14.0 mi |
2:08:05 |
9:09 |
|
| 3/2/2013 |
Run |
|
Default |
5.0 mi |
47:00 |
9:24 |
|
| 2/28/2013 |
Run |
|
Default |
5.0 mi |
50:00 |
10:00 |
|
| 2/24/2013 |
Run |
|
Default |
16.0 mi |
2:19:09 |
8:42 |
|
| 2/21/2013 |
Run |
|
Default |
5.0 mi |
50:00 |
10:00 |
|
| 2/19/2013 |
Run |
|
Default |
8.4 mi |
1:15:03 |
8:56 |
|
| 2/17/2013 |
Run |
|
Default |
20.0 mi |
3:10:35 |
9:32 |
|
| 2/16/2013 |
Run |
|
Default |
4.0 mi |
37:32 |
9:23 |
|
| 2/12/2013 |
Run |
|
Default |
10.0 mi |
1:34:10 |
9:24 |
|
| 2/10/2013 |
Run |
|
Default |
16.0 mi |
2:29:29 |
9:20 |
|
| 2/9/2013 |
Run |
|
Default |
3.7 mi |
30:29 |
8:15 |
|
| 2/7/2013 |
Run |
|
Default |
4.1 mi |
44:59 |
11:04 |
|
| 2/5/2013 |
Run |
|
Default |
5.7 mi |
53:52 |
9:27 |
|
| 2/3/2013 |
Run |
|
Default |
16.0 mi |
2:35:02 |
9:42 |
|
| 2/1/2013 |
Run |
|
Default |
6.5 mi |
1:03:00 |
9:42 |
|
| 1/29/2013 |
Run |
|
Default |
7.7 mi |
1:14:52 |
9:47 |
|
| 1/27/2013 |
Run |
|
Default |
20.0 mi |
3:15:06 |
9:45 |
|
| 1/25/2013 |
Run |
|
Default |
5.0 mi |
50:00 |
10:00 |
|
| 1/22/2013 |
Run |
|
Default |
10.0 mi |
1:26:00 |
8:36 |
|
| 1/20/2013 |
Run |
|
Default |
13.1 mi |
2:18:38 |
10:34 |
|
| 1/17/2013 |
Run |
|
Default |
7.5 mi |
1:12:51 |
9:42 |
|
| 1/15/2013 |
Run |
|
Default |
10.7 mi |
1:32:38 |
8:40 |
|
| 1/12/2013 |
Run |
|
Race |
3.1 mi |
19:33 |
6:19 |
|
| 1/10/2013 |
Run |
|
Default |
7.0 mi |
1:02:48 |
8:57 |
|
| 1/8/2013 |
Run |
|
Default |
6.7 mi |
57:58 |
8:43 |
|
| 1/6/2013 |
Run |
|
Default |
14.0 mi |
2:05:51 |
8:59 |
|
| 1/3/2013 |
Run |
|
Default |
8.0 mi |
1:09:05 |
8:38 |
|
| 1/1/2013 |
Run |
|
Race |
10.0 mi |
1:08:46 |
6:53 |
|
| 12/30/2012 |
Run |
|
Default |
5.2 mi |
54:30 |
10:27 |
|
|