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10/6/2012

Date

4:12 PM

Time

9.5 km

Distance

46:37.33

Duration

4:56 km

Pace

Equipment

Saucony ProGrid Guide 3 (BLUE)

Health

Weight73 kg

Avg HR163 bpm

Max HR176 bpm

kilojoules3002

Weather

Temperature14 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
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CourseHighbury + Cannon Hill Park

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Notes

There is a great view from Moorcroft Rd looking at the city skyline.

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