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8/1/2012

Date

8:22 PM

Time

10.2 km

Distance

49:19.98

Duration

4:50 km

Pace

Equipment

Saucony ProGrid Guide 3 (BLUE)

Health

Weight73 kg

Avg HR171 bpm

Max HR182 bpm

kilojoules3236

Weather

Temperature18 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

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CourseClassic Canal Route

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