7/19/2008
3:00 PM
5.6 km
31:30
5:41 km
Nike Air Structure Triax 10+
Initializing charts...
Much better run than last time. One walk break, but otherwise held pace back nicely and was able to be on cruise control most of the time. Knee hurt when I got out of bed today, but worked itself out. No cramps or stitches.