8/19/2007
11:00 AM
7.6 km
43:51
5:48 km
Mizuno Wave Elixir 2 (1)
Initializing charts...
First run using Advanced Workout on Forerunner. 1k Jog, 3k Fast Jog, 3k Run, 600m Jog. Warmup and Run leg were a bit tricky to stay in pace zone (I was too fast, too slow respectively).