Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
4/3/2007 |
Run |
Lakeshore-Rebecca 5k |
Tempo |
5.0 km |
32:00 |
6:24 |
|
5/19/2007 |
Run |
Lakeshore-Rebecca 5k |
Easy |
5.0 km |
29:50 |
5:58 |
|
5/21/2007 |
Run |
Lakeshore-Rebecca 5k |
Easy |
5.0 km |
30:20 |
6:04 |
|
5/30/2007 |
Run |
Lakeshore-Rebecca 5k |
Easy |
5.0 km |
29:40 |
5:56 |
|
6/7/2007 |
Run |
Lakeshore-Rebecca 5k |
Easy |
5.0 km |
27:45 |
5:33 |
|
6/9/2007 |
Run |
Lakeshore-Rebecca 5k |
Easy |
5.0 km |
26:38 |
5:20 |
|
6/12/2007 |
Run |
Lakeshore-Rebecca 5k |
Easy |
5.0 km |
30:03 |
6:01 |
|
6/14/2007 |
Run |
Lakeshore-Rebecca 5k |
Easy |
5.0 km |
27:50 |
5:34 |
|
6/28/2007 |
Run |
Lakeshore-Rebecca 5k |
Easy |
5.0 km |
26:32 |
5:19 |
|
7/3/2007 |
Run |
Lakeshore-Rebecca 5k |
Easy |
5.0 km |
26:40 |
5:20 |
|
7/4/2007 |
Run |
Lakeshore-Rebecca 5k |
Easy |
5.0 km |
26:50 |
5:22 |
|
7/6/2007 |
Run |
Lakeshore-Rebecca 5k |
Easy |
5.0 km |
27:00 |
5:24 |
|
7/9/2007 |
Run |
Lakeshore-Rebecca 5k |
Easy |
5.0 km |
27:32 |
5:31 |
|
7/12/2007 |
Run |
Lakeshore-Rebecca 5k |
Easy |
5.0 km |
26:32 |
5:19 |
|
7/19/2007 |
Run |
Lakeshore-Rebecca 5k |
Easy |
5.0 km |
26:47 |
5:22 |
|
7/21/2007 |
Run |
Lakeshore-Rebecca 5k |
Easy |
5.0 km |
26:46 |
5:22 |
|
7/23/2007 |
Run |
Lakeshore-Rebecca 5k |
Easy |
5.0 km |
26:49 |
5:22 |
|
7/25/2007 |
Run |
Lakeshore-Rebecca 5k |
Easy |
5.0 km |
27:15 |
5:27 |
|
7/28/2007 |
Run |
Lakeshore-Rebecca 5k |
Easy |
5.0 km |
27:09 |
5:26 |
|
7/31/2007 |
Run |
Lakeshore-Rebecca 5k |
Easy |
5.0 km |
26:53 |
5:23 |
|
8/4/2007 |
Run |
Lakeshore-Rebecca 5k |
Easy |
5.0 km |
25:51 |
5:11 |
|
8/17/2007 |
Run |
Lakeshore-Rebecca 5k |
Easy |
4.7 km |
27:10 |
5:47 |
|
8/22/2007 |
Run |
Lakeshore-Rebecca 5k |
Easy |
5.0 km |
25:30 |
5:06 |
|
8/29/2007 |
Run |
Lakeshore-Rebecca 5k |
Easy |
5.0 km |
25:55 |
5:11 |
|
|