2/23/2008
1:00 PM
1700 yd
35:00
2:04 / 100yd
Warm: 500 Sensory, 200 Balance
Main: 1x50x20, 1x100x20, 1x150x20, 1x200x20, 1x150x20, 1x100x20, 1x50x20
Cool: 200 Sensory
Times on Main:
50: .49
100: 1.39
150: 2.36
200: 3.32
150: 2.40
100: 1.43
50: .48