| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/1/2010 |
Run |
Assault On Cherokee International Tri |
Race |
6.2 mi |
50:10 |
8:06 |
 |
| 8/1/2010 |
Bike |
Assault On Cherokee International Tri |
Race |
28.2 mi |
1:25:00 |
3:01 |
|
| 8/1/2010 |
Swim |
Assault On Cherokee International Tri |
Free Style |
1400.0 m |
23:20 |
26:50 |
|