Notes
20 miles today to get to 100 for the week. 1st time ever and legs feel good. my watch was friendlier than the others so may have been just over 7 min pace. miles varied from 7:27 to 6:20 pace. Training is going well so should do well in Boston. Ron seemed pretty confident that 2:52 was very doable and maybe even dip a little lower into the 2:50's.