Notes
Fuck! not too happy about it. ran it by myself today. kind of nervous as i wanted to put up a decent time. expected 5:30-5:35. which would have been all right butnot where i would want to b eeitiher. warmed up and just before starting the wind really kicked up as a storm was coming from the northwest. ran the first 200 in 42 sec which i kind of thought not good as i thought i was moving pretty good. didn't look at watch again until the end. i was working hard but not nearly like the other 1 mile race or time trial when it really hurt. this was really just mild discomfort. so basically i didn;t push myself into very much discomfort and the wind was also a factor. So i need to run this with other people for a decent time. thought i'd make up for the poor outing with a harder 1/2 mile but it started to rain and then hail. so i took this as a sign and packed up and left.