Notes
great run. ran with the 3:15 team until mile 18 when i took off.
splits 1 7:14
2 7:55 mile mark off?
3 7:09
4 7:37 pulled off to go to bathroom
5 6:44
6 7:12
7 7:12
8 7:21
9 7:13
10 7:16
11 7:26
12 7:24
13 7:33
14 7:24
15 missed mile split
16 15:00 bathroom again!
17 7:23
18 7:24
19 6:53
20 6:41
21 6:47
22 6:53
23 7:03
24 6:39 mile split 23 24 prob off
25 6:52
26 6:59
26.2 1:26
felt great nearly the entire time. legs felt like they were at 13 miles when they were at 20. i felt like going out hard at mile 14 but held back. passed all kinds of people after mile 18 and got barely passed by a young guy at the end.