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5/31/2010

3.1 mi

18:34

5:59 mi

No additional information was recorded for this entry.

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brian kraft

Notes

first 5k getting back at it with minimal speed or hard runs. pleased with results as i was able to manage/hold a 6 min pace. now just to get used to the discomfort and get faster. no foot issues. felt god before during and after.

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