| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/3/2010 |
Run |
portland oregon |
Easy |
7.0 mi |
57:00 |
8:09 |
 |
| 8/2/2010 |
Run |
portland oregon |
Easy |
7.5 mi |
1:00:00 |
8:00 |
|
| 8/1/2010 |
Run |
portland oregon |
Easy |
6.5 mi |
56:00 |
8:37 |
|
| 7/31/2010 |
Run |
portland oregon |
Easy |
9.0 mi |
1:14:00 |
8:14 |
|
| 7/30/2010 |
Run |
portland oregon |
Easy |
4.5 mi |
1:00:00 |
13:20 |
|
|