| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/4/2010 |
Run |
franklin hill |
Hill |
12.5 mi |
1:40:00 |
8:00 |
 |
| 12/19/2009 |
Run |
franklin hill |
Hill |
4.3 mi |
33:00 |
7:39 |
|
| 6/28/2009 |
Run |
franklin hill |
Long |
12.3 mi |
1:39:00 |
8:03 |
|
| 6/27/2009 |
Run |
franklin hill |
Hill |
7.5 mi |
59:10 |
7:54 |
|
| 2/28/2009 |
Run |
franklin hill |
Hill |
4.3 mi |
32:00 |
7:25 |
|
|