| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/12/2012 |
Run |
the home route |
Easy |
7.0 mi |
52:50 |
7:33 |
 |
| 12/19/2011 |
Run |
the home route |
Easy |
7.0 mi |
56:21 |
8:03 |
|
| 4/11/2011 |
Run |
the home route |
Easy |
8.0 mi |
1:09:00 |
8:38 |
|
| 3/21/2011 |
Run |
the home route |
Easy |
4.5 mi |
43:00 |
9:34 |
|
| 3/20/2011 |
Run |
the home route |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 3/20/2011 |
Run |
the home route |
Easy |
6.0 mi |
52:00 |
8:40 |
|
| 3/19/2011 |
Run |
the home route |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 3/18/2011 |
Run |
the home route |
Easy |
3.3 mi |
26:09 |
8:02 |
|
| 3/17/2011 |
Run |
the home route |
Easy |
4.1 mi |
35:30 |
8:40 |
|
| 3/16/2011 |
Run |
the home route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
|