| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/15/2011 |
Run |
cozumal south |
Tempo |
12.0 mi |
1:26:45 |
7:14 |
 |
| 1/19/2011 |
Run |
cozumal south |
Easy |
10.0 mi |
1:19:42 |
7:59 |
|
| 1/18/2011 |
Run |
cozumal south |
Easy |
10.0 mi |
1:20:45 |
8:05 |
|
| 1/17/2011 |
Run |
cozumal south |
Easy |
6.0 mi |
49:40 |
8:17 |
|
|