Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/29/2009 |
Run |
st anthony skline circle |
Easy |
4.0 mi |
34:00 |
8:30 |
|
8/26/2009 |
Run |
st anthony skline circle |
Easy |
3.0 mi |
26:00 |
8:40 |
|
8/17/2009 |
Run |
st anthony skline circle |
Easy |
5.0 mi |
42:35 |
8:31 |
|
8/13/2009 |
Run |
st anthony skline circle |
Easy |
3.5 mi |
30:00 |
8:35 |
|
8/10/2009 |
Run |
st anthony skline circle |
Easy |
3.0 mi |
24:00 |
8:00 |
|
8/6/2009 |
Run |
st anthony skline circle |
Easy |
5.3 mi |
42:00 |
8:00 |
|
7/23/2009 |
Run |
st anthony skline circle |
Easy |
3.0 mi |
24:00 |
8:00 |
|
7/20/2009 |
Run |
st anthony skline circle |
Easy |
3.0 mi |
23:00 |
7:40 |
|
6/29/2009 |
Run |
st anthony skline circle |
Easy |
3.0 mi |
22:40 |
7:34 |
|
6/22/2009 |
Run |
st anthony skline circle |
Easy |
3.0 mi |
22:25 |
7:29 |
|
6/8/2009 |
Run |
st anthony skline circle |
Easy |
3.5 mi |
27:40 |
7:55 |
|
6/7/2009 |
Run |
st anthony skline circle |
Easy |
3.0 mi |
25:00 |
8:20 |
|
6/6/2009 |
Run |
st anthony skline circle |
Easy |
3.0 mi |
25:00 |
8:20 |
|
6/3/2009 |
Run |
st anthony skline circle |
Easy |
3.0 mi |
23:20 |
7:47 |
|
5/25/2009 |
Run |
st anthony skline circle |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
5/21/2009 |
Run |
st anthony skline circle |
Easy |
4.0 mi |
33:00 |
8:15 |
|
5/18/2009 |
Run |
st anthony skline circle |
Easy |
6.8 mi |
56:17 |
8:21 |
|
5/10/2009 |
Run |
st anthony skline circle |
Easy |
4.5 mi |
36:00 |
8:00 |
|
5/8/2009 |
Run |
st anthony skline circle |
Easy |
6.0 mi |
47:15 |
7:53 |
|
4/29/2009 |
Run |
st anthony skline circle |
Easy |
6.0 mi |
46:56 |
7:50 |
|
4/28/2009 |
Run |
st anthony skline circle |
Easy |
4.0 mi |
32:00 |
8:00 |
|
4/27/2009 |
Run |
st anthony skline circle |
Easy |
3.5 mi |
26:37 |
7:37 |
|
4/26/2009 |
Run |
st anthony skline circle |
Easy |
2.8 mi |
22:00 |
8:00 |
|
4/24/2009 |
Run |
st anthony skline circle |
Easy |
2.8 mi |
23:00 |
8:22 |
|
4/21/2009 |
Run |
st anthony skline circle |
Easy |
3.8 mi |
31:00 |
8:16 |
|
4/19/2009 |
Run |
st anthony skline circle |
Easy |
6.0 mi |
46:00 |
7:40 |
|
4/18/2009 |
Run |
st anthony skline circle |
Easy |
3.0 mi |
21:38 |
7:13 |
|
4/17/2009 |
Run |
st anthony skline circle |
Easy |
3.5 mi |
28:00 |
8:00 |
|
4/9/2009 |
Run |
st anthony skline circle |
Easy |
2.5 mi |
22:00 |
8:48 |
|
1/30/2009 |
Run |
st anthony skline circle |
Easy |
7.0 mi |
|
|
|
1/14/2009 |
Run |
st anthony skline circle |
Easy |
4.0 mi |
|
|
|
1/10/2009 |
Run |
st anthony skline circle |
Easy |
4.0 mi |
|
|
|
1/4/2009 |
Run |
st anthony skline circle |
Easy |
4.0 mi |
34:00 |
8:30 |
|
|