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Summary
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Run: Tempo
Previous
Next
4/11/2014
Date
6 mi
Distance
47:51
Duration
7:57 mi
Pace
Equipment
Saucony Virrata (First Blue Pair)
Health
Weight
165 lb
Avg HR
143 bpm
Max HR
155 bpm
Rest HR
75 bpm
kilojoules
3145
Map
Course
Yankton Trail to Pasley and back
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