| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2013 |
Run |
|
Default |
10.0 km |
44:42 |
4:28 |
 |
| 7/3/2013 |
Run |
|
Default |
11.8 km |
47:58 |
4:05 |
|
| 7/2/2013 |
Run |
|
Default |
12.1 km |
49:00 |
4:03 |
|
| 7/1/2013 |
Run |
|
Default |
|
8:46 |
|
|
| 7/1/2013 |
Run |
|
Default |
|
34:44 |
|
|
| 6/30/2013 |
Run |
|
Default |
21.4 km |
1:34:07 |
4:24 |
|
| 6/27/2013 |
Run |
|
Default |
9.5 km |
44:21 |
4:41 |
|
| 6/26/2013 |
Run |
|
Default |
12.1 km |
45:58 |
3:49 |
|
| 6/25/2013 |
Run |
|
Default |
7.8 km |
34:10 |
4:25 |
|
| 6/24/2013 |
Run |
|
Default |
9.5 km |
45:09 |
4:47 |
|
| 6/23/2013 |
Run |
|
Default |
25.7 km |
2:20:35 |
5:29 |
|
| 6/22/2013 |
Run |
|
Default |
15.4 km |
1:06:26 |
4:20 |
|
| 6/21/2013 |
Run |
|
Default |
8.3 km |
37:11 |
4:28 |
|
| 6/20/2013 |
Run |
|
Default |
19.9 km |
1:30:56 |
4:34 |
|
| 6/18/2013 |
Run |
|
Default |
13.7 km |
1:03:02 |
4:36 |
|
| 6/16/2013 |
Run |
|
Default |
11.8 km |
1:03:06 |
5:23 |
|
| 6/15/2013 |
Run |
|
Default |
42.9 km |
4:05:18 |
5:44 |
|
| 6/14/2013 |
Run |
|
Default |
8.0 km |
35:45 |
4:28 |
|
| 6/13/2013 |
Run |
|
Default |
19.5 km |
1:23:45 |
4:18 |
|
| 6/12/2013 |
Run |
|
Default |
12.8 km |
46:12 |
3:37 |
|
| 6/8/2013 |
Run |
|
Default |
21.5 km |
1:09:47 |
3:16 |
|
| 6/7/2013 |
Run |
|
Default |
7.7 km |
32:03 |
4:09 |
|
| 6/5/2013 |
Run |
|
Default |
9.9 km |
37:00 |
3:45 |
|
| 6/4/2013 |
Run |
|
Default |
11.4 km |
48:56 |
4:17 |
|
| 6/3/2013 |
Run |
|
Default |
8.3 km |
38:52 |
4:41 |
|
| 5/26/2013 |
Run |
|
Default |
22.6 km |
3:36:05 |
9:35 |
|
| 5/26/2013 |
Run |
|
Default |
1.2 km |
10:35 |
8:41 |
|
| 5/25/2013 |
Run |
|
Default |
5.2 km |
22:46 |
4:23 |
|
| 5/24/2013 |
Run |
|
Default |
9.8 km |
43:35 |
4:28 |
|
| 5/23/2013 |
Run |
|
Default |
8.1 km |
43:49 |
5:25 |
|
| 5/22/2013 |
Run |
|
Default |
10.0 km |
46:37 |
4:41 |
|
| 5/21/2013 |
Run |
|
Default |
13.3 km |
1:01:58 |
4:40 |
|
| 5/20/2013 |
Run |
|
Default |
13.8 km |
56:11 |
4:04 |
|
| 5/19/2013 |
Run |
|
Default |
20.2 km |
1:29:55 |
4:28 |
|
| 5/18/2013 |
Bike |
|
Default |
31.1 km |
5:48:24 |
11:13 |
|
| 5/17/2013 |
Run |
|
Default |
11.6 km |
53:32 |
4:36 |
|
| 5/15/2013 |
Run |
|
Default |
8.3 km |
37:54 |
4:33 |
|
| 5/14/2013 |
Run |
|
Default |
6.3 km |
30:59 |
4:57 |
|
| 5/13/2013 |
Run |
|
Default |
6.6 km |
37:48 |
5:46 |
|
| 5/12/2013 |
Run |
|
Default |
42.7 km |
2:24:31 |
3:23 |
|
| 5/11/2013 |
Run |
|
Default |
8.1 km |
42:25 |
5:15 |
|
| 5/9/2013 |
Run |
|
Default |
7.7 km |
34:38 |
4:30 |
|
| 5/8/2013 |
Run |
|
Default |
9.1 km |
36:03 |
3:58 |
|
| 5/8/2013 |
Run |
|
Default |
4.1 km |
21:48 |
5:19 |
|
| 5/8/2013 |
Run |
|
Default |
4.5 km |
33:08 |
7:20 |
|
| 5/7/2013 |
Run |
|
Default |
7.8 km |
36:34 |
4:42 |
|
| 5/6/2013 |
Run |
|
Default |
7.8 km |
37:38 |
4:49 |
|
| 5/5/2013 |
Run |
|
Default |
12.9 km |
51:17 |
3:59 |
|
| 5/3/2013 |
Run |
|
Default |
12.8 km |
56:31 |
4:25 |
|
| 5/2/2013 |
Run |
|
Default |
26.7 km |
1:53:31 |
4:15 |
|
| 5/1/2013 |
Run |
|
Default |
16.5 km |
59:35 |
3:37 |
|
| 4/30/2013 |
Run |
|
Default |
13.8 km |
1:02:24 |
4:32 |
|
| 4/29/2013 |
Run |
|
Default |
16.7 km |
1:14:47 |
4:30 |
|
| 4/28/2013 |
Run |
|
Default |
18.7 km |
2:11:27 |
7:02 |
|
| 4/27/2013 |
Run |
|
Default |
13.9 km |
1:02:00 |
4:29 |
|
| 4/26/2013 |
Run |
|
Default |
7.8 km |
35:19 |
4:32 |
|
| 4/24/2013 |
Run |
|
Default |
9.6 km |
30:41 |
3:13 |
|
| 4/24/2013 |
Run |
|
Default |
|
0:04 |
|
|
| 4/23/2013 |
Run |
|
Default |
7.9 km |
35:23 |
4:29 |
|
| 4/22/2013 |
Run |
|
Default |
12.0 km |
46:47 |
3:55 |
|
| 4/21/2013 |
Run |
|
Default |
7.5 km |
42:38 |
5:43 |
|
| 4/21/2013 |
Run |
|
Default |
13.1 km |
58:10 |
4:26 |
|
| 4/20/2013 |
Run |
|
Default |
21.0 km |
1:07:50 |
3:14 |
|
| 4/20/2013 |
Run |
|
Default |
0.4 km |
17:28 |
42:36 |
|
| 4/19/2013 |
Run |
|
Default |
4.5 km |
23:01 |
5:06 |
|
| 4/16/2013 |
Run |
|
Default |
20.0 km |
1:39:30 |
5:00 |
|
| 4/15/2013 |
Run |
|
Default |
12.0 km |
51:21 |
4:18 |
|
| 4/14/2013 |
Run |
|
Default |
6.3 km |
32:14 |
5:07 |
|
| 4/14/2013 |
Run |
|
Default |
20.4 km |
1:17:54 |
3:50 |
|
| 4/13/2013 |
Run |
|
Default |
1.5 km |
9:06 |
6:17 |
|
| 4/13/2013 |
Run |
|
Default |
8.2 km |
29:40 |
3:39 |
|
| 4/13/2013 |
Run |
|
Default |
4.8 km |
22:51 |
4:49 |
|
| 4/12/2013 |
Run |
|
Default |
4.3 km |
19:56 |
4:41 |
|
| 4/11/2013 |
Run |
|
Default |
28.4 km |
2:03:07 |
4:21 |
|
| 4/10/2013 |
Run |
|
Default |
8.0 km |
41:50 |
5:14 |
|
| 4/10/2013 |
Run |
|
Default |
18.0 km |
1:07:22 |
3:45 |
|
| 4/9/2013 |
Run |
|
Default |
12.3 km |
53:13 |
4:21 |
|
| 4/8/2013 |
Run |
|
Default |
15.9 km |
1:11:56 |
4:32 |
|
| 4/7/2013 |
No name |
|
Default |
35.8 km |
2:54:11 |
4:53 |
|
| 4/6/2013 |
Run |
|
Default |
23.3 km |
1:54:22 |
4:55 |
|
| 4/5/2013 |
Run |
|
Default |
7.0 km |
32:12 |
4:38 |
|
| 4/4/2013 |
Run |
|
Default |
20.1 km |
1:27:26 |
4:22 |
|
| 4/3/2013 |
Run |
|
Default |
8.9 km |
34:41 |
3:54 |
|
| 4/2/2013 |
Run |
|
Default |
7.8 km |
56:39 |
7:17 |
|
| 4/1/2013 |
Run |
|
Default |
24.6 km |
1:43:05 |
4:12 |
|
| 3/31/2013 |
Run |
|
Default |
12.3 km |
1:04:57 |
5:17 |
|
| 3/30/2013 |
Run |
|
Default |
1.8 km |
13:19 |
7:32 |
|
| 3/30/2013 |
Run |
|
Default |
8.4 km |
28:33 |
3:25 |
|
| 3/30/2013 |
Run |
|
Default |
2.8 km |
12:21 |
4:27 |
|
| 3/29/2013 |
Run |
|
Default |
4.3 km |
21:20 |
4:56 |
|
| 3/28/2013 |
Run |
|
Default |
20.0 km |
1:30:01 |
4:30 |
|
| 3/27/2013 |
Run |
|
Default |
13.5 km |
51:29 |
3:50 |
|
| 3/26/2013 |
Run |
|
Default |
11.4 km |
1:02:51 |
5:32 |
|
| 3/24/2013 |
Run |
|
Default |
28.8 km |
2:27:33 |
5:08 |
|
| 3/23/2013 |
Run |
|
Default |
10.9 km |
51:28 |
4:43 |
|
| 3/22/2013 |
Run |
|
Default |
8.7 km |
35:02 |
4:01 |
|
| 3/21/2013 |
Run |
|
Default |
6.0 km |
30:16 |
5:03 |
|
| 3/21/2013 |
Run |
|
Default |
7.8 km |
39:12 |
5:02 |
|
| 3/19/2013 |
Run |
|
Default |
5.7 km |
27:18 |
4:47 |
|
| 3/18/2013 |
Run |
|
Default |
7.8 km |
38:06 |
4:55 |
|
|