Run: Easy Previous Next

12/26/2008

4:00 AM

6.3 mi

56:29

9:03 mi

Health

167 lb
135 bpm
3305

Weather

52 F

Ratings

8 / 10
6 / 10
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Notes

Legs felt swollen before run. I wasn't sure I would break 10 min. for the 1st mile, but did. HR stayed way down, but excertion seemed high.

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