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Run: Easy Previous Next

6/20/2008

Date

6:40 AM

Time

1 mi

Distance

8:14

Duration

8:14 mi

Pace

Equipment

ASICS Gel-1120 (BLK 2)

Health

Weight164 lb

Avg HR160 bpm

kilojoules519

Weather

Temperature64 F

Ratings

Effort6 / 10

Quality10 / 10

Map

CourseHome Route #1

Notes

Nice recovery mile.

Comments