Run: Easy + Hill Reps Previous Next

10/29/2008

4:00 PM

8 mi

1:06:06

8:16 mi

Health

163 lb
149 bpm
4129

Weather

37 F

Ratings

6 / 10
10 / 10
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Notes

Felt suprisingly fresh this morning. Really tired yesterday evening. Ran 6 x 10 sec hill sprints after running seven miles, then finished my 8th.

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