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Summary
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Run: Easy
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Next
8/1/2008
Date
4:30 AM
Time
5 mi
Distance
45:21
Duration
9:05 mi
Pace
Equipment
ASICS Gel-1120 (Orange)
Health
Weight
163 lb
Avg HR
145 bpm
kilojoules
2581
Ratings
Effort
5 / 10
Quality
9 / 10
Map
Course
Home Route #1
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