Run: Tempo Previous Next

5/28/2008

4:30 AM

7 mi

53:37

7:40 mi

Health

165 lb
160 bpm
185 bpm
3657

Weather

72 F

Ratings

9 / 10
8 / 10
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Notes

Great effort today but fell short of goal pace and decided to drop the last 2 reps after a slower 4th.

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