Run: Easy Previous Next

12/6/2007

4:30 AM

9 mi

1:21:17

9:02 mi

Health

165 lb
148 bpm
160 bpm
4702

Weather

33 F

Ratings

6 / 10
9 / 10
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Notes

Made a point to keep easy run EASY this morning. I plan to run a 5K this Saturday, but realize I've been pushing pace a little when I should be more concerned with recovering on E days.

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