Run: Long Previous Next

11/1/2008

3:15 PM

16 mi

2:11:12

8:12 mi

Health

163 lb
8258

Weather

68 F

Ratings

9 / 10
10 / 10
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Notes

Great pace today. Ran about 5 miles near 8:00 pace easily. Got progressively tired after 12 miles but managed to finish w/ 8:20 mile. More worn down @ the finish than I've been in a while.

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