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Run: Easy Previous Next

11/28/2008

Date

5:45 AM

Time

7 mi

Distance

59:55

Duration

8:34 mi

Pace

Equipment

ASICS Gel-1120 (Orange)

Health

Weight165 lb

Avg HR152 bpm

kilojoules3657

Weather

Temperature77 F

Ratings

Effort6 / 10

Quality9 / 10

Map

CourseYMCA - East Lake

Notes

Treadmill Random level 4.

Comments