Run: Easy Previous Next

3/23/2008

4:30 AM

6 mi

55:25

9:15 mi

Health

161 lb
138 bpm
3059

Weather

48 F

Ratings

5 / 10
9 / 10
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Notes

Shocked this morning at how easily I woke up with lack of stiffness. I was cramping some still when I went to bed. Run went smooth. No aches, although I don't believe my body would have allowed the pace to be pushed much.

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