4/7/2007
5:15 AM
19 mi
3:09:20
9:58 mi
ASICS Gel-1120 (Orang)
Very tough for last 2 mi. My legs have NEVER been so exhausted. Ran into 13mph wind mi 11-13. Really took a lot out of me. Could not have run 1 more mi. Last was a 11:55. Sat in ice water for 15-20min. after finishing.