11/8/2008
6:00 AM
15 mi
2:03:38
8:15 mi
ASICS Gel-1120 (Orange)
Turn bad run into productive today. Wasn't feeling 100% and decided to take first 7.5 miles easy (8:50.) Averaged 8:00 for miles 9-11, 7:30 for 12-14, and closed with a 6:31 (didn't check pacing, just gave it all I had left.)