3/8/2010
8:15 PM
10.3 mi
1:22:38.95
8:00 mi
ASICS Gel-DS Trainer
Initializing charts...
3mi. E + 5 x 1K + 3mi. E
I was a little tired at the start. Ran intevals around the block. Solid effort. Last 2 intervals were killer with climbs late in intervals. Cool down miles were slow.