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4/28/2007

7:00 AM

13.1 mi

1:51:21

8:30 mi

Weather

60 F

Ratings

10 / 10
9 / 10

Race Result

2078
1507
298

Notes

Overall fun experience! Miles 1-4 were fun. Mile seven, with the steepest hill, took a lot out of me. Goal changed from maintaining pace to surviving through the finish. Caught second wind somewhere between mile 8 and 9 but began to run out of energy somewhere between mile 10 and 11. I was unable to take advantage of elevation loss between mi. 10 and 12.5. Several walk breaks from mile 10 to 13 but was able to finish strong for final 0.1.

mi. 1 (7:56)

mi. 2 (7:51)

mi. 3 (8:10)

mi. 4 (7:59)

mi. 5 (7:50)

mi. 6 (8:06)

mi. 7 (8:41)

mi. 8-10 (25:37)

mi. 11 (9:24)

mi. 12 (8:56)

mi. 13 (9:52)

mi. 13.1 (0:52)

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