Run: Long Previous Next

3/19/2009

8:00 AM

9.3 mi

1:42:04.74

11:03 mi

Equipment

ASICS GT-2140

Health

178.5 lb
150 bpm
202 bpm
5228

Weather

55 F

Ratings

9 / 10
7 / 10
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White Rock 1x

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Notes

More difficult than two days ago: probably still sore from that exertion.

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