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Summary
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About Me
Run: Interval
Previous
Next
10/6/2008
Date
4:12 PM
Time
3 mi
Distance
36:57
Duration
12:24 mi
Pace
Equipment
Nike Air Structure Triax+ 10 (Yellow)
Health
Weight
193 lb
kilojoules
1821
Weather
Temperature
78 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
QQ
Notes
Nice, slow run
Comments
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