| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/21/2010 |
Run |
Campion |
Easy |
4.0 mi |
40:10 |
10:04 |
 |
| 9/28/2009 |
Run |
Campion |
Easy |
7.5 mi |
1:14:52 |
9:59 |
|
| 9/7/2009 |
Run |
Campion |
Easy |
7.5 mi |
1:22:43 |
11:02 |
|
| 7/2/2009 |
Run |
Campion |
Easy |
7.4 mi |
1:30:50 |
12:13 |
|
| 6/16/2009 |
Run |
Campion |
Easy |
7.5 mi |
1:27:37 |
11:46 |
|
| 5/21/2009 |
Run |
Campion |
Easy |
7.5 mi |
1:13:37 |
9:53 |
|
| 4/9/2009 |
Run |
Campion |
Easy |
7.5 mi |
1:19:15 |
10:34 |
|
| 3/20/2009 |
Run |
Campion |
Easy |
7.5 mi |
1:21:34 |
10:53 |
|
| 3/16/2009 |
Run |
Campion |
Easy |
7.5 mi |
1:18:36 |
10:29 |
|
| 2/22/2009 |
Run |
Campion |
Long |
7.5 mi |
1:16:25 |
10:12 |
|
| 12/30/2008 |
Run |
Campion |
Easy |
7.5 mi |
1:28:53 |
11:52 |
|
| 12/29/2008 |
Run |
Campion |
Easy |
7.5 mi |
1:29:11 |
11:54 |
|
| 12/26/2008 |
Run |
Campion |
Easy |
7.5 mi |
1:32:30 |
12:20 |
|
| 12/24/2008 |
Run |
Campion |
Easy |
7.5 mi |
1:32:43 |
12:22 |
|
| 12/23/2008 |
Run |
Campion |
Easy |
7.5 mi |
1:36:46 |
12:55 |
|
| 12/22/2008 |
Run |
Campion |
Easy |
7.5 mi |
1:36:30 |
12:52 |
|
| 9/11/2008 |
Run |
Campion |
Easy |
7.5 mi |
1:35:00 |
12:40 |
|
| 8/21/2008 |
Run |
Campion |
Easy |
7.5 mi |
1:32:03 |
12:17 |
|
| 8/13/2008 |
Run |
Campion |
Easy |
7.5 mi |
1:34:02 |
12:33 |
|
| 7/3/2008 |
Run |
Campion |
Easy |
7.5 mi |
1:37:12 |
12:58 |
|
| 7/2/2008 |
Run |
Campion |
Easy |
7.5 mi |
1:26:54 |
11:36 |
|
| 6/30/2008 |
Run |
Campion |
Easy |
7.5 mi |
1:28:05 |
11:45 |
|
| 6/27/2008 |
Run |
Campion |
Easy |
7.5 mi |
1:27:05 |
11:37 |
|
| 6/25/2008 |
Run |
Campion |
Easy |
7.5 mi |
1:27:46 |
11:43 |
|
| 6/23/2008 |
Run |
Campion |
Easy |
7.5 mi |
1:24:44 |
11:18 |
|
| 6/19/2008 |
Run |
Campion |
Easy |
7.5 mi |
1:27:16 |
11:39 |
|
| 6/17/2008 |
Run |
Campion |
Easy |
7.5 mi |
1:30:30 |
12:04 |
|
| 6/5/2008 |
Run |
Campion |
Easy |
7.5 mi |
1:34:00 |
12:32 |
|
| 6/4/2008 |
Run |
Campion |
Easy |
7.5 mi |
1:34:45 |
12:38 |
|
| 6/3/2008 |
Run |
Campion |
Easy |
7.5 mi |
1:33:51 |
12:31 |
|
| 6/2/2008 |
Run |
Campion |
Easy |
7.5 mi |
1:32:00 |
12:16 |
|
| 5/26/2008 |
Run |
Campion |
Easy |
7.5 mi |
1:29:41 |
11:58 |
|
| 4/21/2008 |
Run |
Campion |
Easy |
7.5 mi |
1:27:43 |
11:42 |
|
| 3/24/2008 |
Run |
Campion |
Easy |
7.5 mi |
1:25:38 |
11:26 |
|
| 1/3/2008 |
Run |
Campion |
Easy |
7.5 mi |
1:33:30 |
12:28 |
|
|