| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/14/2006 |
Run |
bokeelia |
Easy |
2.6 mi |
27:00 |
10:36 |
 |
| 7/12/2006 |
Run |
2.66 |
Easy |
2.8 mi |
26:00 |
9:22 |
|
| 7/11/2006 |
Run |
bokeelia |
Easy |
3.5 mi |
36:00 |
10:11 |
|
| 7/8/2006 |
Run |
bokeelia |
Easy |
3.3 mi |
36:00 |
10:55 |
|
| 7/5/2006 |
Run |
bokeelia |
Easy |
2.6 mi |
23:00 |
9:02 |
|
| 7/5/2006 |
Run |
35min |
Mini-training |
2.8 mi |
32:00 |
11:24 |
|
| 7/4/2006 |
Run |
2.66 |
Mini-training |
2.8 mi |
29:00 |
10:31 |
|
| 7/3/2006 |
Run |
2.66 |
Easy |
2.8 mi |
30:00 |
10:53 |
|
| 7/1/2006 |
Run |
2.66 |
Mini-training |
2.8 mi |
30:01 |
10:53 |
|
|