Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
1/9/2007 |
Weights |
|
|
|
|
|
|
1/15/2007 |
Weights |
|
|
|
|
|
|
2/27/2009 |
Weights |
|
|
|
25:00 |
|
|
3/3/2009 |
Weights |
|
|
|
10:00 |
|
|
3/4/2009 |
Weights |
|
|
|
0:25 |
|
|
9/7/2022 |
Bike |
|
Default |
|
16:25 |
|
|
11/28/2022 |
Bike |
|
Default |
|
16:01 |
|
|
3/20/2023 |
Default_30 |
|
Default |
|
17:58 |
|
|
3/13/2023 |
Run |
|
Default |
|
0:04 |
|
|
3/18/2023 |
Run |
|
Default |
|
0:08 |
13:42 |
|
4/28/2021 |
Run |
|
Default |
0.1 mi |
0:42 |
7:51 |
|
9/7/2022 |
Bike |
|
Default |
0.1 mi |
30:49 |
3:57:07 |
|
7/19/2021 |
Run |
|
Default |
0.2 mi |
4:38 |
20:09 |
|
7/28/2021 |
Run |
|
Default |
0.2 mi |
8:33 |
35:38 |
|
7/26/2021 |
Run |
|
Default |
0.3 mi |
8:08 |
31:17 |
|
7/13/2021 |
Run |
|
Default |
0.3 mi |
5:18 |
19:37 |
|
1/14/2021 |
Run |
|
Default |
0.3 mi |
4:00 |
12:09 |
|
8/12/2021 |
Run |
|
Default |
0.3 mi |
8:32 |
25:53 |
|
12/13/2023 |
Run |
|
Default |
0.3 mi |
5:28 |
16:06 |
|
7/30/2021 |
Run |
|
Default |
0.4 mi |
10:03 |
27:57 |
|
7/2/2021 |
Run |
|
Default |
0.4 mi |
7:33 |
18:25 |
|
9/12/2021 |
Run |
|
Default |
0.4 mi |
10:13 |
23:47 |
|
8/4/2021 |
Run |
|
Default |
0.4 mi |
6:42 |
15:13 |
|
4/15/2021 |
Run |
|
Default |
0.5 mi |
5:38 |
12:31 |
|
3/5/2023 |
Run |
|
Default |
0.5 mi |
8:42 |
18:54 |
|
7/29/2021 |
Run |
|
Default |
0.5 mi |
7:54 |
16:49 |
|
9/11/2023 |
Run |
|
Default |
0.5 mi |
9:45 |
20:45 |
|
1/16/2022 |
Run |
|
Default |
0.5 mi |
7:06 |
13:56 |
|
5/23/2021 |
Run |
|
Default |
0.5 mi |
12:04 |
23:39 |
|
1/1/2021 |
Run |
|
Default |
0.5 mi |
11:35 |
22:44 |
|
8/6/2021 |
Run |
|
Default |
0.5 mi |
9:10 |
17:58 |
|
10/24/2023 |
Run |
|
Default |
0.5 mi |
13:35 |
26:07 |
|
7/12/2021 |
Run |
|
Default |
0.5 mi |
6:05 |
11:42 |
|
6/29/2021 |
Run |
|
Default |
0.5 mi |
12:13 |
23:30 |
|
4/10/2022 |
Run |
|
Default |
0.5 mi |
6:42 |
12:39 |
|
7/15/2021 |
Run |
|
Default |
0.6 mi |
12:17 |
22:20 |
|
10/30/2022 |
Run |
|
Default |
0.6 mi |
11:49 |
21:06 |
|
5/25/2021 |
Run |
|
Default |
0.6 mi |
6:58 |
12:26 |
|
4/29/2021 |
Run |
|
Default |
0.6 mi |
12:07 |
21:39 |
|
10/9/2023 |
Run |
|
Default |
0.6 mi |
10:15 |
18:00 |
|
5/12/2021 |
Run |
|
Default |
0.6 mi |
12:10 |
20:59 |
|
7/28/2023 |
Run |
|
Default |
0.6 mi |
9:42 |
16:44 |
|
1/16/2023 |
Run |
|
Default |
0.6 mi |
11:33 |
19:56 |
|
5/20/2021 |
Run |
|
Default |
0.6 mi |
14:28 |
24:58 |
|
7/20/2021 |
Run |
|
Default |
0.6 mi |
12:57 |
21:58 |
|
3/26/2021 |
Run |
|
Default |
0.6 mi |
9:32 |
16:09 |
|
4/21/2021 |
Run |
|
Default |
0.6 mi |
9:48 |
16:20 |
|
4/13/2021 |
Run |
|
Default |
0.6 mi |
10:07 |
16:52 |
|
2/24/2021 |
Run |
|
Default |
0.6 mi |
11:34 |
18:57 |
|
5/21/2021 |
Run |
|
Default |
0.6 mi |
12:04 |
19:47 |
|
5/7/2021 |
Run |
|
Default |
0.6 mi |
10:30 |
16:56 |
|
2/15/2021 |
Run |
|
Default |
0.6 mi |
11:15 |
18:09 |
|
7/22/2021 |
Run |
|
Default |
0.6 mi |
20:56 |
32:44 |
|
4/27/2021 |
Run |
|
Default |
0.7 mi |
13:15 |
20:04 |
|
5/6/2021 |
Run |
|
Default |
0.7 mi |
15:05 |
22:31 |
|
9/23/2021 |
Run |
|
Default |
0.7 mi |
12:59 |
19:23 |
|
5/11/2021 |
Run |
|
Default |
0.7 mi |
17:33 |
25:26 |
|
8/7/2021 |
Run |
|
Default |
0.7 mi |
15:05 |
21:33 |
|
4/9/2021 |
Run |
|
Default |
0.7 mi |
11:34 |
16:18 |
|
8/4/2023 |
Run |
|
Default |
0.7 mi |
16:47 |
23:39 |
|
11/30/2022 |
Run |
|
Default |
0.8 mi |
54:40 |
1:12:54 |
|
8/21/2023 |
Run |
|
Default |
0.8 mi |
17:27 |
22:58 |
|
2/8/2023 |
Run |
|
Default |
0.8 mi |
16:28 |
20:20 |
|
3/13/2021 |
Run |
|
Default |
0.9 mi |
17:53 |
21:03 |
|
9/19/2021 |
Run |
|
Default |
0.9 mi |
23:33 |
26:46 |
|
6/20/2022 |
Run |
|
Default |
0.9 mi |
16:40 |
18:56 |
|
7/7/2021 |
Run |
|
Default |
0.9 mi |
23:34 |
25:37 |
|
8/25/2022 |
Run |
|
Default |
1.0 mi |
15:02 |
15:12 |
|
8/31/2021 |
Run |
|
Default |
1.0 mi |
18:08 |
18:09 |
|
10/18/2021 |
Run |
|
Default |
1.0 mi |
21:40 |
21:28 |
|
7/28/2021 |
Run |
|
Default |
1.0 mi |
23:32 |
23:18 |
|
7/21/2021 |
Run |
|
Default |
1.0 mi |
20:21 |
20:09 |
|
3/2/2022 |
Run |
|
Default |
1.0 mi |
16:26 |
16:17 |
|
2/23/2023 |
Run |
|
Default |
1.0 mi |
13:03 |
12:48 |
|
7/16/2021 |
Run |
|
Default |
1.0 mi |
10:53 |
10:40 |
|
7/10/2021 |
Run |
|
Default |
1.0 mi |
26:26 |
25:56 |
|
11/5/2021 |
Run |
|
Default |
1.0 mi |
11:02 |
10:50 |
|
4/16/2021 |
Run |
|
Default |
1.0 mi |
10:52 |
10:39 |
|
6/14/2022 |
Run |
|
Default |
1.0 mi |
10:00 |
9:49 |
|
4/10/2021 |
Run |
|
Default |
1.0 mi |
18:14 |
17:53 |
|
7/28/2021 |
Run |
|
Default |
1.0 mi |
16:12 |
15:54 |
|
8/29/2021 |
Run |
|
Default |
1.0 mi |
23:35 |
23:08 |
|
4/4/2022 |
Run |
|
Default |
1.0 mi |
12:08 |
11:47 |
|
7/24/2021 |
Run |
|
Default |
1.0 mi |
21:39 |
21:02 |
|
10/5/2022 |
Run |
|
Default |
1.0 mi |
18:20 |
17:48 |
|
7/1/2023 |
Run |
|
Default |
1.0 mi |
23:32 |
22:52 |
|
8/4/2021 |
Run |
|
Default |
1.0 mi |
20:18 |
19:43 |
|
2/25/2021 |
Run |
|
Default |
1.0 mi |
15:53 |
15:26 |
|
7/12/2023 |
Run |
|
Default |
1.0 mi |
18:46 |
18:14 |
|
8/8/2021 |
Run |
|
Default |
1.0 mi |
23:12 |
22:19 |
|
7/14/2021 |
Run |
|
Default |
1.0 mi |
21:43 |
20:53 |
|
7/6/2022 |
Run |
|
Default |
1.1 mi |
15:38 |
14:54 |
|
8/22/2021 |
Run |
|
Default |
1.1 mi |
22:16 |
21:13 |
|
3/14/2021 |
Run |
|
Default |
1.1 mi |
18:49 |
17:55 |
|
7/12/2021 |
Run |
|
Default |
1.1 mi |
21:17 |
19:43 |
|
9/11/2021 |
Run |
|
Default |
1.1 mi |
21:39 |
19:52 |
|
6/28/2021 |
Run |
|
Default |
1.1 mi |
30:37 |
28:06 |
|
6/28/2021 |
Run |
|
Default |
1.1 mi |
25:05 |
23:02 |
|
11/15/2023 |
Run |
|
Default |
1.1 mi |
16:08 |
14:49 |
|
5/12/2021 |
Run |
|
Default |
1.1 mi |
13:39 |
12:25 |
|
|