| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/21/2019 |
Run |
Friendswood |
Easy |
3.0 mi |
30:55 |
10:17 |
 |
| 8/20/2019 |
Run |
Friendswood |
Easy |
4.0 mi |
42:33 |
10:37 |
|
| 8/18/2019 |
Run |
Friendswood |
Easy |
4.0 mi |
41:32 |
10:22 |
|
| 8/17/2019 |
Run |
Friendswood |
Easy |
4.0 mi |
42:46 |
10:40 |
|
| 8/15/2019 |
Run |
Friendswood |
Easy |
4.0 mi |
42:11 |
10:32 |
|
| 8/11/2019 |
Run |
Friendswood |
Easy |
3.0 mi |
31:19 |
10:25 |
|
| 8/9/2019 |
Run |
Friendswood |
Easy |
3.0 mi |
31:23 |
10:28 |
|
| 7/28/2019 |
Run |
Friendswood |
Easy |
4.0 mi |
43:56 |
10:58 |
|
| 7/27/2019 |
Run |
Friendswood |
Easy |
3.1 mi |
31:51 |
10:23 |
|
| 7/20/2019 |
Run |
Friendswood |
Easy |
3.3 mi |
34:39 |
10:36 |
|
| 7/14/2019 |
Run |
Friendswood |
Easy |
2.4 mi |
25:13 |
10:41 |
|
| 7/7/2019 |
Run |
Friendswood |
Easy |
4.0 mi |
46:01 |
11:29 |
|
| 7/5/2019 |
Run |
Friendswood |
Easy |
2.4 mi |
21:16 |
8:57 |
|
| 7/4/2019 |
Run |
Friendswood |
Easy |
2.7 mi |
27:26 |
10:22 |
|
| 6/29/2019 |
Run |
Friendswood |
Easy |
3.4 mi |
35:15 |
10:30 |
|
| 6/23/2019 |
Run |
Friendswood |
Easy |
3.6 mi |
37:35 |
10:30 |
|
| 6/22/2019 |
Run |
Friendswood |
Easy |
2.7 mi |
28:29 |
10:38 |
|
| 6/16/2019 |
Run |
Friendswood |
Easy |
4.0 mi |
49:24 |
12:20 |
|
| 6/9/2019 |
Run |
Friendswood |
Easy |
2.0 mi |
22:29 |
11:12 |
|
| 6/8/2019 |
Run |
Friendswood |
Easy |
2.3 mi |
20:29 |
8:55 |
|
| 5/15/2019 |
Run |
Houston |
Easy |
5.0 mi |
48:30 |
9:41 |
|
| 5/6/2019 |
Run |
Houston |
Tempo |
3.1 mi |
26:12 |
8:28 |
|
| 5/4/2019 |
Run |
Lake Charles |
Easy |
3.7 mi |
38:14 |
10:29 |
|
| 5/2/2019 |
Run |
Houston |
Easy |
3.0 mi |
27:11 |
9:02 |
|
| 4/29/2019 |
Run |
Houston |
Easy |
3.2 mi |
29:24 |
9:19 |
|
| 4/23/2019 |
Run |
Florida |
Easy |
4.0 mi |
38:55 |
9:43 |
|
|