| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/13/2014 |
Run |
|
Default |
1.5 mi |
29:52 |
20:03 |
 |
| 5/6/2014 |
Run |
True Team |
Maria |
1600.0 m |
5:33 |
5:35 |
|
| 5/6/2014 |
Run |
True Team |
Jordan |
800.0 m |
2:30 |
5:03 |
|
| 5/6/2014 |
Run |
True Team |
Jake |
3200.0 m |
10:14 |
5:09 |
|
| 5/6/2014 |
Run |
True Team |
Jake |
1600.0 m |
4:42 |
4:44 |
|
| 5/6/2014 |
Run |
True Team |
Danny |
1600.0 m |
4:50 |
4:52 |
|
| 5/6/2014 |
Run |
True Team |
Danny |
3200.0 m |
10:12 |
5:08 |
|
| 5/6/2014 |
Run |
True Team |
Cameron |
800.0 m |
2:18 |
4:37 |
|
| 5/6/2014 |
Run |
True Team |
Claire |
800.0 m |
2:38 |
5:19 |
|
| 5/6/2014 |
Run |
True Team |
Molly |
3200.0 m |
11:33 |
5:49 |
|
| 5/6/2014 |
Run |
True Team |
Shannon |
3200.0 m |
12:45 |
6:25 |
|
| 5/6/2014 |
Run |
True Team |
Ellie |
1600.0 m |
6:04 |
6:07 |
|
| 5/2/2014 |
Run |
Catholic Invite |
Danny |
1600.0 m |
4:38 |
4:40 |
|
| 5/2/2014 |
Run |
Catholic Invite |
Maria |
1600.0 m |
5:38 |
5:40 |
|
| 5/2/2014 |
Run |
Catholic Invite |
Molly |
1600.0 m |
5:28 |
5:30 |
|
| 5/2/2014 |
Run |
Catholic Invite |
Jake |
1600.0 m |
4:36 |
4:38 |
|
| 5/2/2014 |
Run |
Catholic Invite |
Abbie |
1600.0 m |
5:52 |
5:55 |
|
| 4/25/2014 |
Run |
Delano |
Jordan |
3200.0 m |
11:48 |
5:57 |
|
| 4/25/2014 |
Run |
Delano |
Claire |
400.0 m |
1:08 |
4:34 |
|
| 4/25/2014 |
Run |
Delano |
Ellie |
1600.0 m |
6:05 |
6:08 |
|
| 4/25/2014 |
Run |
Delano |
Ellie |
400.0 m |
1:08 |
4:34 |
|
| 4/25/2014 |
Run |
Delano |
Shannon |
3200.0 m |
12:40 |
6:23 |
|
| 4/25/2014 |
Run |
Delano |
Abbie |
3200.0 m |
12:52 |
6:29 |
|
| 4/25/2014 |
Run |
Delano |
Molly |
800.0 m |
2:29 |
5:00 |
|
| 4/25/2014 |
Run |
Delano |
Claire |
1600.0 m |
6:23 |
6:26 |
|
| 4/25/2014 |
Run |
Delano |
Cameron |
1600.0 m |
5:21 |
5:23 |
|
| 4/25/2014 |
Run |
Delano |
Maria |
800.0 m |
2:32 |
5:06 |
|
| 4/25/2014 |
Run |
Delano |
Matt |
3200.0 m |
11:35 |
5:50 |
|
| 4/1/2014 |
Run |
Chevalle Loop |
Fartlek |
8.1 mi |
57:35 |
7:08 |
|
| 3/31/2014 |
Run |
|
Easy |
5.0 mi |
36:57 |
7:23 |
|
| 3/27/2014 |
Run |
|
Easy |
4.8 mi |
38:43 |
8:10 |
|
| 3/26/2014 |
Run |
|
Long |
8.5 mi |
57:52 |
6:50 |
|
| 3/25/2014 |
Run |
|
Hill |
4.5 mi |
36:49 |
8:11 |
|
| 3/24/2014 |
Run |
|
Easy |
5.0 mi |
37:34 |
7:29 |
|
| 3/21/2014 |
Run |
St Olaf |
Danny |
3200.0 m |
10:32 |
5:19 |
|
| 3/21/2014 |
Run |
St Olaf |
Maria |
3200.0 m |
12:44 |
6:25 |
|
| 3/21/2014 |
Run |
Girls 800 |
Race |
800.0 m |
2:46 |
5:35 |
|
| 3/21/2014 |
Run |
St Olaf |
Abbie |
1600.0 m |
6:24 |
6:27 |
|
| 3/21/2014 |
Run |
St Olaf |
Matt |
1600.0 m |
5:33 |
5:35 |
|
| 3/21/2014 |
Run |
Boys 4x800 |
Race |
3200.0 m |
9:22 |
4:43 |
|
| 3/21/2014 |
Run |
Girls 4x800 |
Race |
3200.0 m |
10:44 |
5:24 |
|
| 3/20/2014 |
Run |
Rhoy Loop |
Easy |
3.4 mi |
26:33 |
7:52 |
|
| 3/20/2014 |
Run |
LIfetime |
Easy |
3.0 mi |
23:23 |
7:48 |
|
| 3/19/2014 |
Run |
Bavaria Out and Back |
Long |
4.6 mi |
43:24 |
9:27 |
|
| 3/19/2014 |
Run |
LIfetime |
Easy |
4.0 mi |
29:58 |
7:30 |
|
| 3/18/2014 |
Run |
LIfetime |
Easy |
3.0 mi |
23:28 |
7:50 |
|
| 3/17/2014 |
Run |
Rhoy Loop |
Easy |
5.0 mi |
34:37 |
6:55 |
|
| 3/17/2014 |
Core |
|
Default |
|
|
|
|
| 3/14/2014 |
Core |
|
Default |
|
|
|
|
| 3/13/2014 |
Rest |
|
Default |
|
|
|
|
| 3/12/2014 |
Rest |
|
Default |
|
|
|
|
| 3/10/2014 |
Run |
Chevalle Loop |
Easy |
4.2 mi |
35:27 |
8:22 |
|
| 3/10/2014 |
Core |
|
Default |
|
|
|
|
|