Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/26/2020 Run   Default 1.5 mi 27:04 17:56
9/22/2020 Run   Default 1.4 mi 25:45 18:32
9/19/2020 Run   Default 0.8 mi 15:08 19:10
9/10/2020 Run   Default 1.1 mi 20:02 17:54
9/8/2020 Run   Default 1.1 mi 20:01 18:02
9/2/2020 Run   Default 1.0 mi 19:42 19:42
8/31/2020 Run   Default 1.2 mi 23:02 20:02
8/29/2020 Run   Default 1.5 mi 29:10 19:27
8/26/2020 Walk   Default 1.1 mi 23:15 21:09
8/13/2020 Run   Default 1.3 mi 23:00 18:07
8/11/2020 Run   Default 1.3 mi 23:00 17:59
8/8/2020 Run   Default 1.2 mi 23:00 18:33
8/4/2020 Run   Default 1.2 mi 23:00 18:33
8/1/2020 Run   Easy 1.3 mi 26:00 19:51
7/30/2020 Run   Default 1.4 mi 26:00 18:11
7/27/2020 Run   Easy 1.4 mi 26:00 18:43
7/25/2020 Run   Easy 1.4 mi 26:00 19:08
7/17/2020 Run   Default 1.4 mi 26:00 18:43
7/15/2020 Run   Default 1.4 mi 25:00 18:32
7/13/2020 Run   Default 1.4 mi 25:00 18:23
7/11/2020 Run   Default 1.3 mi 25:00 18:57
7/9/2020 Run   Default 0.9 mi 15:14 17:43
7/7/2020 Run   Default 0.7 mi 14:00 20:00
7/4/2020 Run   Default 0.6 mi 11:00 20:00
5/2/2020 Run   Default 1.5 mi 24:48 16:26
4/28/2020 Run   Default 1.0 mi 17:38 17:28
4/25/2020 Run   Default 1.5 mi 24:26 16:11
4/24/2020 Default_30   Default 1.1 mi 22:41 21:01
4/22/2020 Run   Default 1.5 mi 24:12 16:08
4/20/2020 Run   Default 1.5 mi 24:55 16:37
4/18/2020 Run   Default 1.5 mi 25:23 16:49
4/16/2020 Bike   Default 2.7 mi 19:03 7:09
4/15/2020 Run   Default 1.0 mi 16:26 16:27
4/13/2020 Run   Default 1.0 mi 16:47 16:38
4/11/2020 Run   Default 1.0 mi 16:41 16:41
4/10/2020 Bike   Default 2.0 mi 14:23 7:08
4/10/2020 Bike   Default 0.4 mi 3:19 8:31
3/19/2020 Run   Default 1.0 mi 18:09 17:59
3/17/2020 Run   Default 1.5 mi 24:18 16:13
2/29/2020 Run   Default 3.0 mi 49:14 16:25
2/18/2020 Run   Easy 1.5 mi 26:03 17:16
1/27/2020 Run
Treadmill
Easy 1.9 mi 37:15 19:37
1/25/2020 Run   Long 5.0 mi 1:22:57 16:34
1/23/2020 Run
Treadmill
Easy 1.4 mi 27:01 18:46
1/21/2020 Run
Treadmill
Easy 1.4 mi 25:58 18:18
1/19/2020 Run   Long 4.0 mi 1:04:55 16:14
1/15/2020 Run   Easy 2.1 mi 33:02 16:07
1/13/2020 Run   Easy 1.7 mi 27:04 16:25
1/11/2020 Walk   Default 3.2 mi 1:00:18 18:58
1/8/2020 Bike   Easy   20:00  
1/6/2020 Run   Easy 2.0 mi 33:45 16:38
1/4/2020 Run   Long 4.0 mi 1:07:47 16:57
1/2/2020 Run   Easy 2.0 mi 32:50 16:20
12/31/2019 Run   Easy 3.0 mi 50:53 16:58
12/24/2019 Run   Easy 3.0 mi 51:14 17:05
12/21/2019 Run
Treadmill
Easy 2.0 mi 37:18 18:39
12/4/2019 Run   Easy 3.0 mi 48:43 16:15
12/2/2019 Run   Easy 2.0 mi 32:31 16:16
11/28/2019 Run
Turkey Trot
Race 3.1 mi 48:08 15:41
11/26/2019 Run   Easy 2.0 mi 32:50 16:26
11/23/2019 Run
Treadmill
Easy 3.0 mi 1:00:59 20:16
11/21/2019 Run   Easy 2.0 mi 33:05 16:28
11/19/2019 Run   Easy 2.0 mi 33:14 16:37
11/16/2019 Run   Easy 1.4 mi 25:19 17:50
11/14/2019 Run   Easy 2.0 mi 32:50 16:26
11/12/2019 Run
Treadmill
Easy 1.6 mi 30:01 19:23
11/9/2019 Walk   Default 1.5 mi 30:01 19:30
11/6/2019 Walk   Default 1.6 mi 30:01 19:00
11/4/2019 Walk   Default 1.5 mi 30:01 19:53
11/2/2019 Walk   Default 3.2 mi 1:00:01 18:53
11/1/2019 Walk   Default 1.5 mi 30:10 20:40
10/10/2019 Run   Easy 1.8 mi 30:03 16:48
10/8/2019 Run   Easy 1.6 mi 25:05 16:05
9/15/2019 Run   Easy 1.7 mi 30:00 18:11
9/13/2019 Run
Treadmill
Easy 0.8 mi 15:41 20:23
9/11/2019 Run
Treadmill
Easy 1.5 mi 25:01 17:09
9/9/2019 Run
Treadmill
Easy 1.5 mi 24:07 16:32
9/7/2019 Run
Treadmill
Easy 1.9 mi 37:06 19:20
9/5/2019 Run   Easy 2.0 mi 30:54 15:23
8/29/2019 Run
Treadmill
Easy 1.4 mi 25:29 18:45
8/19/2019 Run
Treadmill
Easy 1.7 mi 30:03 18:00
8/17/2019 Run
Treadmill
Long 3.5 mi 1:03:06 18:02
8/15/2019 Run
Treadmill
Easy 2.0 mi 35:40 17:50
8/13/2019 Run
Treadmill
Easy 1.5 mi 25:01 16:35
8/7/2019 Run
Treadmill
Easy 1.9 mi 35:02 18:15
8/5/2019 Run
Treadmill
Easy 1.3 mi 25:04 19:00
8/3/2019 Run
Treadmill
Easy 3.2 mi 55:08 17:14
8/1/2019 Run
Treadmill
Easy 1.3 mi 25:07 19:02
7/29/2019 Run   Easy 1.2 mi 20:47 16:54
7/27/2019 Run   Easy 2.3 mi 36:02 15:53
7/23/2019 Run   Easy 2.2 mi 33:00 15:17
7/20/2019 Run   Easy 3.0 mi 46:35 15:32
7/20/2019 Run   Easy 0.1 mi 2:04 20:37
7/16/2019 Run   Easy 2.1 mi 33:12 15:31
7/6/2019 Run
Treadmill
Easy 0.9 mi 15:26 18:10
7/4/2019 Bike   Default 3.7 mi 27:23 7:27
6/29/2019 Run   Easy 2.0 mi 30:00 15:00
6/27/2019 Run   Easy 1.9 mi 30:00 15:28
6/25/2019 Run   Easy 1.9 mi 30:00 15:33
6/20/2019 Run   Easy 2.0 mi 33:32 16:46