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12/7/2010

Date

3:21 PM

Time

12 km

Distance

1:02:18

Duration

5:12 km

Pace

Equipment

Nike Lunar Glide+ (Gelb)

Health

Weight60 kg

Avg HR149 bpm

Max HR176 bpm

kilojoules3123

Weather

Conditions

Map

Course12 km Eilbek und Wandsbek z.T. auf Eis mit C.

Notes

teilweise Eis, kalt, doof

Comments