Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing beerrunner's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Spinning: Default
Previous
Next
1/4/2011
Date
4:35 PM
Time
1.4 mi
Distance
5:00
Duration
16.8 mi / hr
Speed
Health
Weight
213 lb
kilojoules
0
Ratings
Effort
2 / 10
Quality
3 / 10
Map
Course
Stationary Bike
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help