Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing CSURamFan's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Long
Previous
Next
8/22/2010
Date
8:00 AM
Time
10.5 mi
Distance
2:31:16
Duration
14:25 mi
Pace
Equipment
Brooks Trance 10 (BT2)
Health
Weight
197 lb
kilojoules
6550
Weather
Temperature
75 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Arthur's Rock, High way back
Notes
Slow on the way back in.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help