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Summary
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Bike: Easy
Previous
Next
6/17/2008
Date
6:15 AM
Time
23.8 mi
Distance
1:30:40
Duration
15.75 mi / hr
Speed
Health
Weight
186.9 lb
Avg HR
117 bpm
Max HR
138 bpm
Rest HR
39 bpm
kilojoules
4260
Weather
Temperature
50 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Bike to BSC
Comments
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