Run: Long Previous Next

5/9/2010

7:00 AM

9.9 mi

1:56:49

11:46 mi

Health

195 lb
39 bpm
6137

Weather

45 F

Ratings

8 / 10
8 / 10
  • Map

Coyote Ridge

Notes

Easy on the flats and downhills, doubled up on all the hill climbs and ran them steady. Did first 4 with JZ and Doug, then turned back and did the double hills solo.

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